Noma nini lapho uhamba ngezinyawo noma ukhuphuka, ukuziphatha okujwayelekile kuthathwa kanye nezikhwama namabhodlela.
Ukwenyuka noma ukuqwala izintaba kuhilela ukugxilisa ingqondo nokucabanga kanjalo nokuvivinya umzimba okusiza ukuthi uhlale ugxilile, kususe izinkathazo zangaphandle engqondweni yakho futhi kwakha ukuzethemba kwakho nokuzethemba, kunciphisa izimpawu zezinkinga ezithile zempilo yengqondo.Izokunikeza i-abs eqinile, izingalo ezinkulu, ama-biceps amakhulu, nomhlane oqinile, onempilo.Ukuphefumula - Ucwaningo lubonise ukuthi ukukhuphuka kwamadwala kuwumsebenzi omuhle kakhulu ngenxa yephrofayili yakho ye-aerobic.Uzophefumula kakhulu phakathi nangemuva.
Ngesonto eledlule, i-GOX ihlelwe umsebenzi wokukhuphuka.Bonke abasebenzi babephethe i-GOX ubhaka namabhodlela aklanyiwe.Ubhaka ungathwala zonke izinto zakho;amabhodlela afanelekile angathwala amanzi amaningi futhi ahlale enamanzi.
Amabhodlela e-GOX ane-Tritan/Ecozen/Stainless steel/PETG…izinto ezibonakalayo, azohlangabezana nesicelo sakho esihlukile.Njengezithombe ezingezansi, kulokhu sithathe amabhodlela ensimbi engagqwaliokubangelwa ukuthi amabhodlela anezindonga eziphindwe kabili futhi i-vacuum insulated, ingagcina amanzi eshisa amahora angu-12 futhi igcinwe emakhazeni amahora angu-24.Amabhodlela ensimbi engagqwali anesibambo sokuthwala esikhululekile akwenza kube lula ukuya noma yikuphi.Isivalo sesikulufu kanye neringi ye-silicone seal kwenza leli bhodlela lingavuzi ngokuphelele.Akufanele ukhathazeke ngokuchitheka okucasulayo!Ngokuvula umlomo obanzi okukuvumela ukuthi wengeze kalula izithelo noma ezinye izinto eziphuzweni zakho.Thela kalula uketshezi oluphuma ebhodleleni lomlomo elibanzi.Futhi okubaluleke kakhulu ukuthi amabhodlela enziwe nge-grade 18/8 yensimbi engagqwali engu-100% BPA mahhala futhi engeyona enobuthi, leli bhodlela lamanzi elivinjiwe limelana ngokuphelele ne-oxidation nokugqwala, okuvumela amanzi akho ukuthi alondoloze ukunambitheka okusha futhi akukho ukunambitheka. ukudlulisa.
Njengoba nje sikhuphuka nomndeni wakho nabangane.Ukukhuphuka kuthuthukisa imisipha ethambile, eqinile.Iqinisa imisipha ewumgogodla kangcono kunendlela yokuzivocavoca eklanyelwe ukugxila kuleso sifunda esithile.Umnyombo uqinisa umzimba, futhi uholela emzimbeni onamandla, ongalimali kancane.Ukukhuphuka kuqinisa izandla zakho nezingalo zakho, ama-biceps, amahlombe, intamo, izicupho, umhlane ongaphezulu, ama-lats, umgogodla ophansi, i-abs, i-glutes, amathanga namathole.Umzimba wakho wonke, okuhlanganisa nesimiso senhliziyo nemithambo yegazi, uyazuza ekukhuphukeni kwamadwala.
Ukwaziswa okufudumele: hlala uphephile futhi uhlome kahle.Ikakhulukazi uphathe ibhodlela lamanzi!
Isikhathi sokuthumela: Jul-08-2022